Health and Wellness

Champions of healthy living and active lifestyles

Health and Wellness Programs

We offer a variety of classes for adults and senior citizens.  Classes vary in skill level and impact, but are all designed to give you a great workout and leave you feeling energized.

Early Rise-Zumba Fitness-Zumba Fun- Zumba Gold and many more classes

Please take a look at our current Activity Guide for classes, times and locations.

Health and Wellness. Strong fit tough woman exercising at the park on the grass on a summer hot day

Upcoming Classes

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