We offer a variety of classes for adults and senior citizens. Classes vary in skill level and impact, but are all designed to give you a great workout and leave you feeling energized.
Health and Wellness
Champions of healthy living and active lifestyles
Health and Wellness Programs
Vallejo Community Center
Nicole Benbow
Recreation Coordinator
707-648-4640
nbenbow@gvrd.org
225 Amador Street
Vallejo, CA 94590
Upcoming Classes
Jump MonthsCurrent Month
june, 2018
Activity:
Health and Wellness
Health and Wellness
All
Aquatics
Arts and Enrichment
Break Camps
Child Development
Children’s Wonderland
Dance
Kids Club Before and After School
Mare Island Sports Complex
Martial Arts
Music
Outdoors
Parks
Performing Arts
REACH
Special Events
Sports
Trips and Tours
Vallejo Sports and Adventure Academy
Activity Secondary :
All
All
Adult Sports
After School @ the Pool
Ballet
Break Camp
Claudios
Cubbies Sports
Expressive Arts
Field Trips
Grizzlies Sports
Jr Giants
Jr Warriors
Judo
Kids Club
Lap Swimming
Mare Island Soccer
McIntyre Ranch
MLB
REACH Special Event
Red Cross Classes
Soul Line
Sports And Games
Sports Team - School Group Rentals
Swim Lessons
Teacher Kays
Age Group:
All
All
Adult
Child
Infant
Senior
Teen
Toddler
Young Adult
Park Features:
All
All
ADA Parking
Ball Field
Basketball Courts
BBQs
Bike/Skate Bowl
Boating/Fishing
Bocce Ball
Dogs On Leash
Gazebo
Horseshoe Pits
Multi-use Field
Parking
Picnic Tables
Playground
Reservable Areas
Restrooms
Soccer Field
Swimming Pool
Tennis Courts
Tot Playground
Walking Trails
Water Access
Water Station
Event Location:
All
All
Amador Park
Amador Park Tennis Courts
Benicia High School Music Room
Beverly Hills Park
Blue Rock Springs Park
Borges Ranch Park
Carquinez Park
Castlewood Park
Children's Wonderland
City Park
Community Services Building
Crest Ranch Park
Cunningham Aquatic Complex
Dan Foley Cultural Center
Dan Foley Fields
Dan Foley Park
Delta Meadows Park
Fairmont Park
Glen Cove Nature Area
Glen Cove School Park
Grant Mahony Park
Hanns Park
Highlands Park
Independence Park
Lake Dalwigk Park
Mare Island Sports Complex
Mcintyre Ranch
Norman C. King South Vallejo Community Center
North Vallejo Community Center
North Vallejo Community Park
Orchards Park Hiddenbrooke
Richardson Park
Setterquist Park
Sheveland Park
Terrace Park
Vallejo Community Center
Vallejo Elementary Schools
Vallejo Little League Baseball
Wardlaw Park
Washington Park
Wilson Park
Event Details
AGES 50+ FREE Early Rise & Exercise is a non aerobic stretch and exercise class. Participants should bring a water bottle. Class meets three times a week. Space is limited. Call
Event Details
AGES 50+ FREE
Early Rise & Exercise is a non aerobic stretch and exercise class. Participants should bring a water bottle. Class meets three times a week. Space is limited. Call the center for information (707) 648-4640. Instructor: Karen Houston
Session Times and Dates
Mon, Wed, Fri, 8-9am
May 2-30*, June 1-29, July 2-30*, Aug 1-31, Sep 5-28*
No Class: May 28, July 4, September 3
Registration
Sessions / RegistrationNo Class On
May 28, July 4, September 3
For More Info
Call the center for information (707) 648-4640
Organizer
Vallejo Community Center 225 Amador St, Vallejo, CA 94590
Time
May 2 (Wednesday) - September 28 (Friday)
Location
Vallejo Community Center
225 Amador St, Vallejo, CA 94590
Safety for all Abilities
-
Norman C. King South Vallejo Community Center
- 545 Magazine St, Vallejo, CA 94590
Event Details
Ages 13+ A progressive series of self-defense classes that provide quickly useable safety and self-protection skills. This training will increase your ability to defend against a wide range of dangers. Students
Event Details
Ages 13+
A progressive series of self-defense classes that provide quickly useable safety and self-protection skills. This training will increase your ability to defend against a wide range of dangers. Students will be able to avoid harmful situations in public and at home. You will learn to safely deal with bullies, escape holds, and stop attackers with power. This is not a Martial Arts or workout class. No physical fitness is required. Instructor: Skylar Mahal
Session Times and Dates
Women class: Tuesday, 6:30-8:00pm
June 12-July 17, July 24-Aug 28, Sept 4-Oct 9
Men class: Thursday, 6:30-8:00pm
June 14-July 19, July 26-Aug 30, Sept 6-Oct 11
Registration
SESSIONS / REGISTRATIONCost
$60/6-week session resident
$72/6-week session nonresident
For More Info
Contact the Coordinator at 639-1325.
Time
June 12 (Tuesday) - October 11 (Thursday)
Location
Norman C. King South Vallejo Community Center
545 Magazine St, Vallejo, CA 94590
Event Details
AGES 13+ Come enjoy the newest addition to GVRD's Zumba programs! We take the "work" out of workout by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness
Event Details
AGES 13+
Come enjoy the newest addition to GVRD’s Zumba programs! We take the “work” out of workout by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why these classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Come sign up and join us in this celebration called Zumba! Call the center for information 648-4640. Instructor: Lorna Mandap
Session Times and Dates
Mon, Wed, and Friday 10:30am – 11:30am
Dates: May 4-30*, June 1-29, July 2-25*, Aug 1-31, Sept 5-28*
Registration
Sessions / RegistrationNo Class On
May 2 & 28, July 4, 27 & 30, or Sept 3
Cost
$12/month (1 class per week)
$16/month (2 classes per week)
$20/month (3 classes per week)
Drop in $5/class
For More Info
Call the center for information (707) 648-4640
Organizer
Vallejo Community Center 225 Amador St, Vallejo, CA 94590
Time
May 4 (Friday) - September 28 (Friday)
Location
Vallejo Community Center
225 Amador St, Vallejo, CA 94590
Event Details
AGES 13+ Join the Zumba craze! Zumba is a cardio based workout with easy to follow dance steps that turns exercise into a party. It includes Latin based movements which involve
Event Details
AGES 13+
Join the Zumba craze! Zumba is a cardio based workout with easy to follow dance steps that turns exercise into a party. It includes Latin based movements which involve interval training and repetitive moves such as salsa, Meringue, Cumbia, Cha-Cha, Calypso, Mambo, Reggae as well as Belly Dancing and African Dance. Get a chance to win Zumba Gear every month; come and take the class for more details. For more information contact the Coordinator at (707) 648-4640. Instructor Tina Erickson.
Session Times and Dates
Tues and/or Thurs, 6-7 pm
May 1-31, June 5-28, July 3-31, Aug 2-30, Sept 4-27
Registration
Sessions / RegistrationCost
$15/month (one day a week)
$25/month (twice a week)
Drop In: $8/class resident, $10/class nonresident
For More Info
Call the center for information (707) 648-4640
Organizer
Vallejo Community Center 225 Amador St, Vallejo, CA 94590
Time
May 1 (Tuesday) - September 27 (Thursday)
Location
Vallejo Community Center
225 Amador St, Vallejo, CA 94590
Event Details
AGES 13+ Fun exercise classes that use Latin Dance music and rhythms to create a dynamic fitness program that is good for flexibility and heart health and easy on the joints.Help
Event Details
AGES 13+
Fun exercise classes that use Latin Dance music and rhythms to create a dynamic fitness program that is good for flexibility and heart health and easy on the joints.Help control your cardiovascular health in a fun way. Feel healthier and more energized. This class feels more like a party than a workout! Call the center for information 648-4640. Instructor: Cristina Nicolas
Session Times and Dates
Tuesday and Thursday, 9-10 am
May 1-31, June 5-28, July 3-31, Aug 2-30, Sept 4-27
Registration
Sessions / RegistrationCost
$12/month (1 class per week)
$16/month (2 classes per week)
Drop In: $5/class
For More Info
Call the center for information (707) 648-4640
Organizer
Vallejo Community Center 225 Amador St, Vallejo, CA 94590
Time
May 1 (Tuesday) - September 27 (Thursday)
Location
Vallejo Community Center
225 Amador St, Vallejo, CA 94590