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Core Chi LLC - Senior Fitness Training

Ages 50+
Core-Chi wellness total mind and body fitness system combines meditation, core, boxing, MMA and hand eye coordination into one low-impact workout. Anyone over 50 or with limited mobility can join. Our workout will help improve balance and reduce stress to promote healing.
Instructor: Shim Louie and Tom Ho

Vallejo Community Center
225 Amador St.

$25 month/R, $30 month/NR
Tues & Fri, 11:30am-12:30pm

For more information, call 707-648-4640.