Optimal Body Fitness LLC (OBF) – AGES 18+

Professional body shaping fitness instructors who develops and meet the needs of our client’s specific health and fitness goals. Strengthening sessions, minor rehabilitation sessions and nutrition/meal planning. OBF is conscientious of how the stay-in-place practices have prevented many individuals from obtaining their fitness and wellness goals. Let OBF experts help you meet and exceed your needs. OBF instructors are elite trainers: personal fitness trainer, exercise therapist, nutritionist, life coach, and elite trainers. OBF offers group toning and Body Shaping Fitness and Wellness goal! OBF’s mantra: Humility, Clarity and Wisdom! To achieve-Humility, To understand-Clarity and To do both-Wisdom!

Wardlaw Elementary School Soccer Field, 1968 Oakwood Ave.