january, 2021

Event Details
Optimal Body Fitness LLC (OBF) - AGES 18+ Professional body shaping fitness instructors who develops and meet the needs of our client's specific health and fitness goals. Strengthening sessions, minor rehabilitation
more
Event Details
Optimal Body Fitness LLC (OBF) – AGES 18+
Professional body shaping fitness instructors who develops and meet the needs of our client’s specific health and fitness goals. Strengthening sessions, minor rehabilitation sessions and nutrition/meal planning. OBF is conscientious of how the stay-in-place practices have prevented many individuals from obtaining their fitness and wellness goals. Let OBF experts help you meet and exceed your needs. OBF instructors are elite trainers: personal fitness trainer, exercise therapist, nutritionist, life coach, and elite trainers. OBF offers group toning and Body Shaping Fitness and Wellness goal! OBF’s mantra: Humility, Clarity and Wisdom! To achieve-Humility, To understand-Clarity and To do both-Wisdom!
Wardlaw Elementary School Soccer Field, 1968 Oakwood Ave.
Special Requirements
Must be 18 years or older to join.
Session Times and Dates
Jan 4-29, Feb 1-26, Mar 1-26, Apr 5-30, May 3-28
Mon, Wed, Fri 4-5pm
Tues, Thurs 9-10am
Registration
Session/RegistrationCost
Tues, Thurs Membership $60
Mon, Wed, Fri Membership $85
Drop-in without Nutrition Plan: $10
Drop-in with Nutrition Plan: $20
For More Info
tdealba@gvrd.org or 707-648-4609
Time
Year Around Event (2021)