august, 2021

Water Exercise For AdultsMultiple Sessions AvailableCunningham Aquatic ComplexActivity:AquaticsActivity Secondary :Lap Swimming

Event Details

This drop in class is conducted entirely in the water by one of our certified lifeguard staff. Muscle and joint stress is reduced by using the natural resistance of movement through the water. It’s an ideal exercise for improving muscle tone and cardiovascular fitness. We offer exercise equipment such as water dumbbells, water barbells, and resistance gloves to help vary workouts. No swimming skills necessary.

Session Times and Dates

August 16th – October 15th

Monday-Friday 6:50pm-7:30pm

 

Cost

Adults 18+  – $5
Seniors Age 55+  – $4

Organizer

Cunningham Aquatic Complex 801 Heartwood Ave, Vallejo, CA 94591

Time

Year Around Event (2021)

Location

Cunningham Aquatic Complex

801 Heartwood Ave, Vallejo CA

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