january, 2021

Zumba GoldMultiple Sessions AvailableVallejo Community CenterActivity:Health and Wellness

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Event Details

Ages 13+
Move to the beat at your own speed with Zumba Gold Classes. These invigorating, community oriented dance fitness classes provide modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle. It burns calories, easy on joints, improves weight management, heart health, and injury prevention. It also reduces stress- it’s a moving meditation,
keeps your brain sharp and you’ll never stop improving in and out of class. A chance to let go and laugh! You’ll dance to the beat of Latin, international, 60s, 70s, 80s, 90s & the current beats while sneaking in both low and high intensity moves. No dance experience needed. Instructor: Cristina Nicolas

 

Session Times and Dates

Tuesday & Thursday
9:00-10:00am

Cost

$15 month/resident, $18 month/nonresident (1 class per week)
$20 month/resident, $24 month/nonresident (2 classes per week)

For More Info

Call the center for information (707) 648-4640

Time

Year Around Event (2021)

Location

Vallejo Community Center

225 Amador St, Vallejo, CA 94590

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