HIIT for Adults & Seniors
Ages 18+
Optimal Body Fitness LLC (OBF), coaches High Intensity Interval Training for ages 18+ on fun, fitness, health, and wellness! OBF coaches on how to perform proper exercises, improve endurance, how to be more agile, muscle strength, and how to run faster. Instructor: Mary Brown
Mon, 10-11am
$30/R, $36/NR (per month)
Location: Norman C. King South Vallejo Community Center, 545 Magazine St.