Skip to main content

HIIT for Adults & Seniors 

Ages 18+

Optimal Body Fitness LLC (OBF), coaches High Intensity Interval Training for ages 18+ on fun, fitness, health, and wellness! OBF coaches on how to perform proper exercises, improve endurance, how to be more agile, muscle strength, and how to run faster. Instructor: Mary Brown

Mon, 10-11am

$30/R, $36/NR (per month)

Location: Norman C. King South Vallejo Community Center, 545 Magazine St.


Join our mailing list