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HIITS (High Intensity Interval Training) for Kids Ages (6-12)

HIITS (High Intensity Interval Training) for Kids Program

Optimal Body Fitness LLC (OBF), coaches ages 6 to 12 on fun, fitness, health, and wellness! OBF coaches adolescents, planning on becoming an athlete or currently in an athletic program; on how to perform proper exercises, improve endurance, how to be more agile, muscle strength, and how to run faster. All fitness levels are welcome!

Fee: $35R/$42NR 

Ages (6-12)

Summer Sessions:

Session 1: June 7-June 28

Session 2: July 19-August 9

Session 3: August 16-September 6

Tuesdays| 4:00pm-4:50pm

Norman C. King South Vallejo Community Center, 545 Magazine Street, Vallejo, CA 


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