Cardio Drumming incorporates aerobic fitness, coordination and rhythm that not only gets the heart rate up, but it also simulates many areas of the brain. It's great for teens, adults, and seniors. Participants must bring their own 65cm. yoga ball, 17 gal. utility tub & set of drumsticks. Instructor: Sanyade Baruti
Vallejo Community Center
225 Amador St.
$30 month/R, $36 month/NR, $20 month/Senior (60+)
Drop-in: $10/R, $12/NR, $5/Senior (60+)