HIIT (High Intensity Interval Training) for Kids Program

Optimal Body Fitness LLC (OBF), coaches ages 6 to 12 on fun, fitness, health, and wellness! OBF coaches adolescents, planning on becoming an athlete or currently in an athletic program; on how to perform proper exercises, improve endurance, how to be more agile, muscle strength, and how to run faster. All fitness levels are welcome!

Fee: $35R/$42NR 

Ages (6-12)

Summer Sessions:

Session 3: August 16-September 6

Tuesdays| 4:00pm-4:50pm

Norman C. King South Vallejo Community Center, 545 Magazine Street, Vallejo, CA 

Fall Sessions:

Ages (6-12)

Fee: $35R/$42NR

Session 1: September 13-October 4

*Session 2: October 18-November 1* --> Session 2 Fee: $26.25R/$31.50NR

Session 3: November 15-December 6

Session 4: January 3-January 24

Tuesdays| 4:00pm-4:50pm

Norman C. King South Vallejo Community Center, 545 Magazine Street, Vallejo, CA 

Register Here!