Early Rise & Exercise is a non-aerobic stretch and exercise class. Participants should bring a water bottle, weights, and a 8 inch exercise ball. Class meets three times a week. Space is limited.
Instructor: Karen Houston
Foley Cultural Center
1499 N Camino Alto
$25 month/R, $30 month/NR
Drop-in $3 per class (limited space/day)
Mon, Wed, Fri, 8-9am
For more information, call 707-648-4630.