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HIITS (High Intensity Interval Training) For Adults 18+

HIITS (HIGH INTENSITY INTERVAL TRAINING) PROGRAM FOR ADULTS

 • AGES 18+

Optimal Body Fitness LLC (OBF), coaches High Intensity Interval Training for ages 18+ on fun, fitness, health, and wellness! OBF coaches all fitness levels; on how to perform proper exercises, improve endurance, mobility, strength, balance, and brain health. For more information, call 707-648-4609.

Norman C. King Community Center-545 Magazine Street, Vallejo, CA

Summer Session

$30R/$36NR-Per Session

Session 2: July 19-Aug 9

Session 3: Aug 16-Sep 6

Tuesdays, 9:00-9:50am

REGISTER HERE

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