Sound Baths for Stress Relief
Ages 18+
Parents! Take an hour just for YOU—right before school pick-up! Sink deep into relaxation with a soothing Sound Bath. Bring a yoga mat or blanket, plus pillows and anything you need to be cozy, then simply lie back as waves of sound from crystal bowls, chimes, and gongs flow through you. No effort or experience needed—just pure renewal. Like floating in an ocean of vibration, the frequencies relieve stress, calm your mind, and restore energy at a cellular level. You’ll leave refreshed, grounded, and ready to greet your kids with patience, presence, and joy. Instructor: Cyndi Combs
Vallejo Community Center
225 Amador St.
$20/R, $24/NR (per class)
Fourth Fridays, 1:30-2:30pm
REGISTER NOW!
