Water Exercise for Adults
This low-impact class is conducted entirely in the water, providing a full-body workout that’s gentle on the joints. Using the natural resistance of water, participants will improve muscle tone, flexibility, and cardiovascular fitness without added stress. Provided equipment adds variety and enhances each session’s effectiveness. No swimming skills required—just a willingness to move and have fun!
Summer Schedule:
Monday - Wednesday, 6:50-7:30 PM
June 23 - August 27
Ages:
ADULTS 18+ | SENIORS 55+
Fees:
- Drop-Ins: $5 (Adults) | $4 (Seniors)
- Monthly Registration: $25 R / $30 NR