This drop in class is conducted entirely in the water. Muscle and joint stress is reduced by using the natural resistance of movement through the water. It’s an ideal exercise for improving muscle tone and cardiovascular fitness. Provided exercise equipment helps to vary the workouts. No swimming skills necessary.
Water Exercise will resume in Spring 2022!
Monday - Friday, 6:50-7:30pm
ADULTS 18+ SENIORS 55+
Daily Fee $5 $4