This class is perfect for active older adults and/or beginners who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Instructor will lead you to easy-to-follow latin inspired and world rhythms choreography that focuses on balance, range of motion and coordination. Great for your cardiovascular, muscular conditioning, and flexibility. You’ll leave feeling empowered and strong. Come ready to smile and have fun! First time participants who register for the entire month will receive a free mini Zumba tote bag with paid registration. Bring bottled water and towel.
Instructor: Lorna Mandap & her Zumba crew!
Vallejo Community Center
225 Amador St.
$25 month/Resident, $30 month/Non-resident
Drop-in: $10 per class/Resident, $12 per class/Non-resident
Tues & Thurs, 10-11am
For more information, call 707-648-4650.