Judo is a sport, a recreational activity, a means of self-defense, and a way of life. Judo training can improve an individual’s aerobic capacity, speed, power, strength, agility, and flexibility. This class is taught in a fun filled way and is a blend of beginning to advanced judo, including the fundamental techniques of falling, throwing, grappling, and advanced submission techniques. Belt rank testing is available. Uniforms must be purchased by the 2nd week of class through the Vallejo Judo Club. USJF membership recommended, ask instructor for details.
Instructor: Frankie Valentine-Flores and Acazah Goodman
Norman C. King South Vallejo Community Center
545 Magazine St.
$45 month/R, sibling $35 month
$54 month/NR, sibling $44 month
Mon, Tue, Wed, 6-6:45pm
For more information, call 707-648-4620.